*Note:I am not a licensed trainer or medical doctor. MyLifesTea is simply informative and is not responsible for your health.
For some reason, this video was difficult for me to post. I suppose I do have a part of me that is not completely confident, no matter how hard it is to admit. Then I thought of you all. You deserve down to earth fit[ish]ness. Not polished and choice but real. I decided this is me, this is what I do. I want to share that with you.
Do you remember watching 3 Ninja's or Teenage Mutant Ninja Turtles while running around the house in your gi? I sure do! Wither it was trying to be Rocky or a Rafael, the dream was real, to be a ninja! For me, that dream came true. For many, it has not. So, for you who were not ninja's, I bring to you "the dream". Your welcome!
Work up to what you can do. Starting anywhere is, starting somewhere. Adjust to your fitness level. Don't give up, you can do it :).
With that said, take courage. You can be successful in your fitness and training no matter where you are. Love yourself and look at yourself through your own eyes, not through others. Lastly, please be kind. Remember, it took a lot for me to post this.