Even as a busy Momma, life goes on. I am really excited to share this with you and the HIIT's (High Intensity Interval Training) that I have found to be safe for all my limitations. This burns more calories in less time, yes, but for me the important part is that it keeps me "operating" in less than the 20 min, usually 5-15 min. I would like to share these workouts with you as well as my healthy diet...I am allergic to almost everything so I am very healthy. My sister calls me a "crunchy".
So, I think that just about covers things. I have found that the more physical I stay and the more stretching I continue in, the better I feel. This is my fitness journey!
Welcome! Marie is a wife, mother of two teens, and a fur baby. Marie and her family live in the north-central US. She is a homeschool Momma, avid outdoors man, and is disciplined in the study of Jewish and Christian Scriptures along with Hebrew and Greek dialect. Marie has been asked for years to share herself, so, welcome to Marie' life:)